Vinyasa Krama in Huntsville

Location: Mill Kat Healing Arts
806 Governor’s Drive, Suite 102 in Huntsville, AL
Date/Time: TBA
See trainings/workshops for details!


Please look over the site for info on my teaching approach, private yoga offerings, and workshops. I am currently located in Cincinnati, but was working primarily in North Alabama for many years. After covid hit, my work moved online where it remains. I am updating my workshop offerings now to indicate future opportunities to work with me online and in person.


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Using the Tools of Yoga to Address Pain

Date/Time: TBA
We will explore the ideas and practices offered in Yoga that specifically address pain. Expect some lecture, gentle practice, and opportunity to discuss and ask questions.
Check full description in workshops!

How We Teach Yoga

Kerry's teaching approach links posture with breath, typically called Vinyasa. Students practice integrated patterns of breath, movement, and awareness from the very beginning. This system of techniques works well for new students, even in cases of limited mobility and injury. Expect clear and simple direction on Yoga practice.

I am available for private yoga sessions by Zoom. These sessions can be a way for students to learn basic postures before integrating into group sessions, and to individualize the practice so they are optimally effective. This way of working is especially useful to those seeking to develop a home practice. Please see class and workshop pages for descriptions of my current offerings.