Private sessions are intended to prepare a student to practice Yoga intelligently on their own, whether in a group class or their own home. Sessions typically include an assessment of the students capacities and practice intentions, one-on-one instruction in appropriate techniques, and a take-home practice sheet. Students will meet with a teacher aproximately once a month. It may be optimal to meet more often while establishing a familiarity with the work, but the overall intention is to prepare the student for independent practice.

Prices vary depending on a number of factors. Please inquire with me directly about the details of private lessons. Kerry: 256-975-6820