Private sessions are intended to prepare a student to practice Yoga intelligently on their own, whether in a group class or their own home. Sessions typically include an assessment of the students capacities and practice goals, one-on-one instruction in appropriate techniques, and a take-home practice sheet. I offer 3 sessions for $180. These sessions are intented to serve as an introduction to the work, and to provide the student with one home practice. It's optimal to keep these sessions close together, within a month or less if possible. If a positive relationsip is establised in these sessions and a student desires to continue working privately, we work together to determine the appropriate price and frequency of the sessions. My email: