I am interested in how the techniques of Yoga practice illuminate our patterns of thought, breath, and posture. I emphasize the importance of cultivating sensory awareness, functional movement, and clear thinking about practice. Yoga is a path toward integration.
I have done most of my studies via mentors. I describe Antonin Nenov pretty well in my blog because I was working privately with him for several years in Tampa, right up until I opened the studio. It was intense and disciplined training... an approach I would describe as 'energetic' with an emphasis on understanding Yoga Sutras. As I began teaching more and more to individuals in private and semi-private formats, which happened largely as a result of the influence of my work with Tony, it became apparent that I needed to study the work of yoga therapists. I am now mentoring with Jaime Ortega, who teaches out of NYC.
Click here to view my YouTube channel.
Click here to listen to a podcast interview I did with J Brown in NYC.