Yoga for Autistic Adults

Coming soon!! I am working on building online content with the Autistic community in mind. See trainings page for more info!

About

I offer private individual and group sessions in the Huntsville, Madison, Athens, Decatur and surrounding communities. I am teaching exclusively online since March, and while it can be challenging to establish practice in a virtual format... it can be done! Please see my class descriptions page for more info.

Contact: kerrydporter@yahoo.com or phone: 256-975-6820. Connect with us on FB!

Yoga of Reparations

Our Yoga of Reparations classes have raised over $3k in reparations to African people since I began teaching them in March 2016. They will continue virtually via my personal FB page: Kerry Dawn Porter. If you are interested in participating, please send me an email first as I don't always confirm friend requests when I don't know where they are coming from. The next class will take place on Thursday, August 27 @ 6pm CST/7pm EST.

 Please use the link below to read more on reparations as a point of entry into the ethics of Yoga practice....

http://www.uhurusolidarity.org/2016/03/21/yoga-of-reparations/

 

How We Teach Yoga

Kerry's teaching approach links posture with breath, typically called Vinyasa. Students practice integrated patterns of breath, movement, and awareness from the very beginning. This system of techniques works well for new students, even in cases of limited mobility and injury. Expect clear and simple direction on Yoga practice.

I am available for private yoga sessions. These sessions can be a way for students to learn basic postures before integrating into group sessions, and to individualize the practice so they are optimally effective. This way of working is especially useful to those seeking to develop a home practice. Please see class description page for info on how all this is going down during the pandemic!